Roasted Vegetables

Roasted Vegetable Medley

serves 8, about 45 calories a serving

Non-stick spray (Pam)

2 T Mrs. Dash Original Blend

1 eggplant, cut into rounds

2 zucchini, cut into coins

4 small squash cut into coins

1 medium onion, chunked

1 bundle of asparagus (about 1lb)

Directions

Preheat oven to 350 degrees.

Spray the inside of a gallon zip-top bag with the non-stick spray. Put seasoning into the bag, seal, and shake. Add the vegetables, seal, and shake again.

Pour onto a baking sheet. Bake for 15 minutes.

**This method can also be used with potatoes. If you do that, parboil them for about 20 minutes, then bake.